Blog Archives

Creating A Safe Space For Your Marriage

As a couple begins their journey in marriage, the challenges they may face can be overwhelming and discouraging, however, with hard work and patience, a successful marriage is not impossible. Before making the decision to “quit” your marriage, consider marital counseling to see if it will help resolve the core

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Before “I Do”… Premarital Counseling

Premarital counseling is a form of therapy that will help couples, who are considering marriage, to discuss any topics to ensure they are on the same page before walking down the aisle. Premarital counseling can be the space where a couple can bring any questions to the table, to discuss

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Communication: Need It, Want It, Got To Have It

While it is easy to tell people that the key to any healthy relationship is communication, it may be a bit more difficult to explain exactly how to communicate. If you are unsure of how to use the key of communication, opening the door to healthy communication will not be

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Mental Health & Car Accidents

It’s a frightening experience to be involved in an accident or injury. The loss of control, physical pain, fear, and anxiety is something that’s difficult to forget. Many people involved in a motor vehicle accident and other personal injury suffer from psychological trauma. Less attention is given to the effects

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Stress Prevention & Burnout

According to the American Institute of Stress, stress is defined as “the non-specific response of the body to any demand for change.” The stress response is the body’s way of protecting you. When working properly, it helps you stay focused, energetic, and alert. But beyond a certain point, stress stops

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